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There is already a stigma about men entering counseling. Society typically wants the heteronormative man to be stoic and not overtly express sadness. Here is a stereotype of what it means to be a man, and it needs debunking. Men are capable of showing a wide range of emotions. They are not as our Male therapist Dorsten would have Free sites like ashley Bogenhausen believe limited to expressing anger or happiness.

Men feel sadness; men cry, and we should not deter men from exploring any and all emotions they. When a man enters therapy, like any other person, it is because he wants to address some mental health issues that are troubling. For anyone of any gender entering treatment is a brave. When a man is trying to cope with any mental health issues; he might be fearful of entering counseling or therapy.

Some men feel more comfortable opening up to a male counselor because he might better understand the struggles of being a man and hiding feelings of depression due to societal pressure.

A male counselor can empathize and may have even experienced those feelings.

A male client can discuss what his definition of masculinity is as opposed to what the heteronormative culture imposes on. The therapist and male client can commiserate and talk about how difficult Dorstn can be to be a man and struggle with depression and not be able to express those feelings openly.

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Maybe opening up to a male counselor feels like Dorzten sign of weakness because men are supposed to be devoid of sadness according to an unspoken societal rule. Talking to a female counselor could feel less intimidating. She will not judge her male client as lacking masculinity or not measuring up to societal standards.

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